Heal Thy Self: Living a Holistic Life
Ready to take the next step in your journey toward becoming a healthier, happier version of yourself?
Join Dr. JP Amonte for an immersive three day experience that will leave you feeling more vibrant, energized, and lighter. Dr. Amonte’s approach to health is firmly rooted in the Cayce philosophy, which recognizes the interconnectedness of the body, mind, and spirit. Throughout the program, you’ll have the opportunity to learn and practice a variety of holistic healing techniques:
Yoga/Tai Chi/Qi Gong Energy Exercises
Guided Meditation
Sound Therapy
Herbal Remedies
Packs/Poultices
Detox/Weight Loss Diets
Blood Type/pH Nutrition
Therapeutic Massage
Body Care Techniques
Dream Interpretation
Hypnosis
Spiritual Healing, and More!
* With limited space available, registering now is crucial in taking the first step towards living a more fulfilling, healthier life.
Friday:
(6:30-8:30 pm)Evening Presentation: “All Healing is Possible” This presentation will feature modern research challenging our ideas of aging, longevity, and healing.What secrets do the readings suggest for those interested in living a very healthy, long life?
Saturday:
(8 am-8:30 am) Morning Yoga/Tai Chi
(8:30 am-9 am) Guided Meditation
(9:30 am-12 pm)Morning Presentation: “Healing from the InsideàOut”This interactive presentation will feature internal healing techniques from the readings, including pH diet, nutritional healing, food tasting/sampling, and how to make simple herbal remedies.
LUNCH BREAK/REST –
(2 pm-5 pm)Afternoon Presentation: “Your Beautiful Temple” This instructional class will teach each participant how to use self-care bodywork and give a healing, home massage, along with making and using common Cayce Remedies
DINNER BREAK –
(7 pm-9 pm)Evening Activity: “The Dance of Life”Participants will enjoy a post-dinner celebration featuring drum circle and dance.
Sunday:
(8 am-8:30 am) Morning Yoga/Tai Chi
(8:30 am-9 am) Guided Meditation
(9:30 am-12 pm)Morning Presentation: “Healing of the Future in the Present” This morning’s closing presentation will allow everyone to glimpse into the future and understand practical methods for healing the spirit, mind, and body.
(12 pm-12:30 pm) Closure and Clean-Up
For more information, visit: EdgarCayce.org/HealThySelf
